Welcome to Your Path to Mental Wellness
Welcome to Psychiatric Relief Now (PRN) — a name inspired by the medical shorthand “PRN”, meaning “as needed.” That’s the spirit behind my practice: care that’s accessible, responsive, and truly centered on your needs. As a psychiatrist, I bring medical expertise and clinical precision, but what sets me apart is the way I show up — approachable, down-to-earth, and invested in making this process feel less intimidating. Thoughtful care, as needed.
Currently only serving New Jersey and Washington state
Explore what we offer
Psychotherapy
I employ primarily a Cognitive Behavioral Therapy (CBT) approach to help identify destructive thought patterns, find triggers, and establish constructive strategies to build better habits.
Medication Management
When necessary, I will suggest a targeted, individualized, and safe approach to the initiation of psychiatric medications. My goal is a “less is more” outlook for everyone, focusing less on quantity and more on maximizing benefit with as few medications as possible.
Wellness
Medications and therapy are only a piece of the puzzle, and I firmly believe that employing nutrition, exercise, and other wellness practices can bridge the gap toward making sure you are back to baseline…and better!
Schedule a time with me
Taking the first step towards better mental health has never been easier! Book your appointment today via the “Book Now” button above. This will link you directly to my Headway account where you can find a time that works with your schedule—no traffic, no waiting rooms, no barriers.
Can’t find a time that works with your schedule? Send me a message with your availability and I’ll do my best to accommodate you!
Meet Dr. Matthew Parker, DO
I am a board certified General Psychiatrist with expertise in areas including depression, anxiety, OCD, mood disorders, psychosis, mens issues, and anger management, among others. I am particularly passionate about treating veteran mental health, obesity, and weight issues. I am happy to work with you individually or with your PCP and other providers to give you the best colloaborative care possible.
I have extensive training and leadership experience in both inpatient and outpatient settings. I bring a high-energy, enthusiastic, and empowering approach to your care.
I look forward to working with you toward improving your mental health and meeting your goals!
